Saturday, February 28, 2009

February 28, 2009

Eliptical trainer legs only

Time: 30 minutes including cooldown
Distance: 1.99 miles (3340 strides)
Average heartrate: 134 bpm
Calories: 291.4

Course: cross training 1, resistance 1

Listened to:
* mhaj 88.2 Diana Pavlac on the inklings
* music- Charlie Peacock

No comments: