Time: 35 minutes including cooldown
Distance: 1.80 miles
Average heartrate: 137 bpm
Calories: 280.3
Course: interval, 2 min 2.4 mph / 6 min 3.5mph. Higher speed has am incline setting of 3.0
Listened to:
* cato podcast _Obama should scrap e-verify_
* rabbit room podcast ep 9
* cato podcast _a more opaque fed?_
* cato podcast _lessons from the subprime crisis_
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment