Wednesday, January 28, 2009

January 28, 2009

Hotel fitness center- different treadmill)

Time: 32 minutes including cooldown
Distance: 1.55 miles
Average heartrate: 141? bpm
Calories: 231.4

Course: interval, 1 min 2.4mph/1 min 3.5mph. Higher speed has am incline setting of 3.0

Listened to:

* cato podcast _the financial crisis grinch_
* cato podcast _expensive, yet unconstitutional_
* cato podcast _gun control on trial_
* cato podcast _communicating economics in troubled times_

No comments: