Hotel fitness center- different treadmill)
Time: 32 minutes including cooldown
Distance: 1.55 miles
Average heartrate: 141? bpm
Calories: 231.4
Course: interval, 1 min 2.4mph/1 min 3.5mph. Higher speed has am incline setting of 3.0
Listened to:
* cato podcast _the financial crisis grinch_
* cato podcast _expensive, yet unconstitutional_
* cato podcast _gun control on trial_
* cato podcast _communicating economics in troubled times_
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